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Pterostilbene Vs Resveratrol: Kedu Nke Ka Mma Maka Ahụ Ike Gị?

Mgbe ị na-atụnyere Pterostilbene Vs Resveratrol, ị ga-amata na enwere ọtụtụ eziokwu na-efu efu gbasara abụọ ahụ. Ibi ndu di nma choro ikwu okwu banyere ezigbo nri, mee mmekorita ya na ogwu kwesiri ekwesi. Agbanyeghị, anyị nwere ike ịhụ ihe ndị a niile, mana ụfọdụ nsogbu dịka nsogbu akwara ozi nwere ike ịdịgide.

Ọzọkwa, ịkwesịrị ịghọta mmeju ahụ nwere Pterostilbene na Resveratrol nwere ike inyere gị aka ijikwa ụfọdụ n'ime ha. Dịka ụlọ ọrụ ọgwụ na-etinye ọgwụ ndị a na mgbakwunye, ọ na-abụ ihe ịma aka ịchọpụta nke kachasị mma maka ahụike gị. Ya mere, anyị ga-enyocha nyocha zuru ezu mgbe anyị na-agwa okwu ogologo pterostilbene na pterostilbene resveratrol.

Gịnị Bụ Resveratrol?

N'ime afọ ole na ole gara aga, ọtụtụ mmadụ kwalitere mmanya na-acha ọbara ọbara, na-ekwu na ọ nwere uru ahụike dị iche iche. Agbanyeghị, ihe enweghị ike ịkọwa bụ otu o si ewepụta uru ọgwụgwọ ọgwụgwọ ndị a. Ọzọkwa, ị ga-achọpụta na emeela ọtụtụ nyocha banyere mmanya na-acha ọbara ọbara, o dokwara anya na o nwere onyinye nke na-abara ahụ ike anyị niile uru.

A na-eme mmanya na-acha ọbara ọbara site na mkpụrụ vaịn mkpụrụ osisi nke na Resveratrol bụ otu n'ime ogige ọrụ ya. Resveratrol sitere na otu akpọrọ polyphenol na nke a na-akpọkarị Stilbenoid. Ọ bụghị eziokwu na ị ga - enweta Resveratrol na mmanya, mana ihe ndị ọzọ sitere n'okike na - etinyekwa ahụekere na tomato. Agbanyeghị, ọ bụrụ na mmanya abụghị mmanya kachasị amasị gị, ị nwere ike ịzụta nke ahụ ihe mgbakwunye resveratrol kachasị mma dị.

Gịnị bụ Pterostilbene?

A bịa na Pterostilbene Vs Resveratrol, ị ga-amata na ọtụtụ ụdị nyocha elekwasị anya na Resveratrol. Agbanyeghị, uru Pterostilbene na usoro ahụike nwere ike karịa nke Resveratrol, ọ bụ ezie na ngwakọta ndị a yiri ibe ha na usoro, mana ha dị iche na ahụ mmadụ. Agbanyeghị, Pterostilbene bụ ọgwụ antioxidant sitere n'okike ọ na-adịkarị na bred. Na agbanyeghị, usoro ndị ọzọ pterostilbene gụnyere mulberries, almọnd mkpụrụ vaịn n'agbanyeghị na ha na-ewere ọnọdụ na obere. Ọzọkwa, ọ nwere ọnụego nnabata ka ọ dị elu ma nwekwuo atụmatụ oxidation ma e jiri ya tụnyere Resveratrol. Ọzọkwa, ị nwere ike ịzụta a Resveratrol emeju ma ọ bụrụ na ịnweta mkpụrụ osisi ahụ nwere ike ịbụ nsogbu nye gị.

Pterostilbene Vs Resveratrol

Pterostilbene Vs Resveratrol, kedụ ikike nri?

Ajuju banyere uzo ogwu a si di nma abiawo otutu ihe otutu ndi mmadu no. Agbanyeghị, ọ dịkwa mma ịghọta na ụfọdụ mmeju nwere Pterostilbene ma ọ bụ Resveratrol dị elu karịa ndị ọzọ. Yabụ, tupu ikpebie ihe dabara adaba, enwere ike ịnwe ike na ike. Iji maa atụ, mgbe ị na-a aụ otu iko mmanya uhie, ị nwere ike nweta 1mg nke Resveratrol.

Dika otutu usoro onodu ogwu siri di otutu ihe nwute, ma aburula nsogbu ahu. Azụ ahịa resveratrol usoro azụmaahịa na-abụkarị n'etiti 50 ruo 250mg. Ọ bụla ọgwụ resveratrol gafere ụdị a nwere ike ibute nsonaazụ ụfọdụ.

N’aka nke ọzọ, Pterostilbene na - apụta na mkpụrụ osisi na obere ego (ihe dị ka 0.03mg na blueberry); N'ihi ya, ọ ga-aba uru ma ọ bụrụ na ị na-eji resveratrol powder suppliants. Agbanyeghị, enwere bioavati dị elu ma e jiri ya tụnyere Resveratrol. Ka ọ dị ugbu a, amabeghị usoro pterostilbene kachasị mma ọ bụ ezie na ọ nwere ike ịnọ n'ahụ ahụ ruo ụbọchị asaa.

Pterostilbene Vs Resveratrol Uru Ahụike

Enwere ọtụtụ ahụike ahụike ị na-enweta mgbe ị na-eji Pterostilbene Vs Resveratrol. Ngwakọta ndị a enweghị mmetụta ndị na-egbu egbu dị ka ọgwụ ndị ọzọ anyị hụworo na ahịa. Ka anyị leba anya n’ihe onye ọ bụla nwere inye.

Resveratrol na pterostilbene cancer nwere uru

Ọtụtụ mmadụ na-emefu nnukwu ego na ọgwụ cancer ruo n’enweghi ike ịna-akwado onwe ha. Ọzọkwa, enwere ụdị ọrịa kansa dị iche iche dịka ọrịa kansa prostate, cancer nwa, na ọrịa ara, n'etiti ndị ọzọ, nke ekwesịrị ịgwọ ya ka ọ ghara ịnwụ na mbido ọrịa.

Pterostilbene palsy nwere ọrụ dị mkpa ma a bịa n'ihe banyere mgbasa na ọnwụ nke mkpụrụ ndụ kansa. E nwere ihe karịrị otu ọnọdụ nke nwere ike ime ka mkpụrụ ndụ nwere ahụike tobe n’ime sel kansa. Agbanyeghị, Pterostilbene na-egbochi mkpụrụ ndụ ndị a itolite ma bidokwa usoro a na-akpọ apoptosis nke na-ebute mbibi onwe nke mkpụrụ ndụ kansa. Ọzọkwa, ọ ga-ezere mbufụt NFκB.

N'aka nke ozo, Resveratrol nwere ike inyere ndi oria cancer aka site na imezi ka ihe ahu di ndu site na oke radicals. A na - ejikọta radicals ndị a n'efu na mmepe nke mkpụrụ ndụ kansa n'ọrịa mbụ.

Uru Cardiovaskụla nke Resveratrol na Pterostilbene

Obi anyị dị ka injin na-eduzi ụgbọ ala. Mgbe ọ bụla ịnụ anụ ahụ anaghị arụ ọrụ nke ọma, ọ pụtara na enwere mbelata ọbara ọbara, nke ga-emesịa bute nsogbu karịa obi.

Ọmụmụ sayensị gosipụtara na Pterostilbene nwere ike belata ọkwa LDL (nke a makwaara dị ka cholesterol ọjọọ) na ahụ. Ejikọtara nsogbu obi na ụba cholesterol dị n'ọbara. Yabụ, site na ibelata ọkwa ndị a, a ga-enwe ohere belata nkụchi obi.

N'aka nke ọzọ, Resveratrol na-echebe anyị pụọ n'ọrịa obi na-adịghị ala ala site na ibelata ọbara mgbali elu. Ọ na - arụ ọrụ site na igbochi ọnya ọnya na akwara, wee si otú a nwee ike ịmịnye ọbara nke ọma. Ka ọbara na-aga nke ọma, ohere nke nsogbu obi na-ebelata.

Pterostilbene Vs Resveratrol

Pterostilbene na iwepu ibu

Inwe nnukwu ibu buru ibu nwere ike bụrụ nyocha gbasara gị n'ihi na ị nwere ike inwe nsogbu dịka oke ibu. Agbanyeghị, belata ụfọdụ kilo nwere ike inyere gị aka izere ụdị nsogbu a. Resveratrol na-abawanye ọnụego metabolism, nke na-enye ahụ gị ohere ịmịcha abụba echekwara. Yabụ, You ga-enwe ike belata ibu. N'ihi nke a, you na - enweta otu elebagoro anya. Ọzọkwa, ka ịba ụba arụmọ ọrụ ikuku, ị ga - azụlite ezigbo usoro ahịrị. N'otu aka ahụ, Pterostilbene na-ebelata ibu site na iwetulata ọkwa cholesterol. Agbanyeghị na anaghị atụ aro ka ikpokọta arọ ọnwụ ọgwụ a na mmeju a

Abamuru nke Pterostilbene na Resveratrol

Ọnụnọ nke radicals n'efu na ụbụrụ nwere ike ibute ọnọdụ dịka ịba ụba usoro na ịba ụba na ọrịa Alzheimer. Otutu ndi mmadu n’etolite etolite etolite dika nsogbu nke ncheta ihe na ige nti. Agbanyeghi na ọnọdụ ndị a jikọtara ha na neurodegeneration, Pterostilbene, na nri Resveratrol nwere ike ime ka ahụike gị ka mma.

Supplementnweta mmezi resveratrol kachasị mma ga - enyere gị aka imeri mmetụta nke ịka nká. Ọzọkwa, Resveratrol na-abawanye ụba nke insulin-dị ka uto na-akpata. peptides ndị a na –eme ka uto nke neurons (neurogenesis) na akwara ọbara (angiogenesis) na ụbụrụ si otú a na - eme ka ikike ọgụgụ isi kwụsịlata.

Ngwakọta ahụ nwere ike ibelata ọnụọgụ nke dysfunction. N'aka nke ozo, achoputala Pterostilbene dika neuromodulator nke nwere ike, si otú a na-enye ohere maka idezi ihe kwesiri ekwesi. Ọ na - edozi sel ụbụrụ na akwara, si otu a na - arụ ọrụ nke ụbụrụ na - arụ ọrụ nke ọma.

Pterostilbene na Resveratrol maka nchekasị

Inwe ọnọdụ obi dị elu nwere ike ichebe gị pụọ na nsogbu ndị metụtara nrụgide. Agbanyeghi na enwere nhọrọ ọgwụgwọ maka nchekasị, ịda mba, na nchekasị. Pterostilbene nwere ike ịgwọ nchegbu, obi nkoropụ na nsogbu ndị ọzọ.

Ọmụmụ ihe nyochapụrụ chọpụta ka oke ji emeghachi Pterostilbene kwesịrị ịbawanye ọrụ na akụkụ ụbụrụ a na-akpọ amygdala na hippocampus. Ndị a bụ akụkụ dị oke mkpa na ụbụrụ nwere ihe jikọrọ ọnọdụ, nkụda mmụọ na nchekasị. Ya mere, ihe omumu a gosiputara na Pterostilbene nwere ike ịbụ ezigbo ọgwụgwọ ọgwụgwọ maka nchekasị, nrụgide na ịda mba.

Resveratrol ntụ ntụ egosipụtakwala uru ahụike nwere ike iji ya mee ihe mgbe a na-agwọ nchegbu na nsogbu ndị metụtara nrụgide. Na sayensị, o nwere ike na-aru oru site na imekorita ya na Endocannabinoid iji nyere aka mezie ndi nnabata na homonu nke ejikọtara ya na nchekasị.

IIdị Ọrịa Shuga II

Mgbe ị na-eri nri nwere nnukwu carbohydrates nwere ike ibute ụdị shuga Type 2. Agbanyeghị, ọ bụghị naanị nri nri carb dị elu na-eme ka a na-agbari ma na -ebelata uche insulin. Ka ị na-eru agadi gị, ahụ nwere ike ịmalite ịmara insulin ọzọ. Yabụ, ahụ gị ga-efunahụ insulin.

Agbanyeghị, ụfọdụ nnyocha gosipụtara na iri nri Pterostilbene nwere ike inwe ndụ na ndụ gị. Ọzọkwa, nnabata nke na - arụ ọrụ Proxisome na - arụ ọrụ (PPAR-α) nke na - ahụkwa ka ahụ anyị si anabata ngwa ngwa na mmalite nke ketogenesis. N'ihi na Pterostilbene na-akwalite otu PPAR-α si arụ ọrụ, ahụ gị ga-agba ọtụtụ abụba ọkụ, belata ọkwa shuga na ahụ gị. Enweghị njikọ dị n'etiti abetesdị Ọrịa Shuga II na uru Resveratrol n'agbanyeghị na enwere ọmụmụ ihe Resveratrol ugbu a.

Pterostilbene Vs Resveratrol

Nsonaazụ Pterostilbene na Resveratrol

Tupu ijiri mmeju ọ bụla nwere Pterostilbene ma ọ bụ Resveratrol, ị kwesịrị ikpebi mmetụta nsonaazụ ọ na-akpata. Ọmụmụ ihe banyere ihe ndị a na-abụkarị n'ụlọ nyocha, ọ bụghị ọtụtụ n'ime ha na-egosi mmetụta Pterostilbene na Resveratrol. Ọ bụ ezie na ị Resụ ọgwụ Resveratrol dị elu nwere ike imetụta ahụike gị. Ọ bụ ihe a na - ahụkarị na ọ nwere mmetụta dị nfe, mana mgbe usoro ahụ siri ike, mgbe ahụ ịkwesịrị ịgwa dọkịta gị. Agbanyeghị, naanị otu mmetụta Resveratrol si kọọ na-akọba mmụba na ọkwa LDL cholesterol.

mmechi

Mgbe atụnyere uru ahụike nke Pterostilbene Vs Resveratrol, ị ga-achọpụta ihe dị iche iche. Nke mbụ, ị ga-ama ma ụfọdụ ihe ọjọọ ndị ọzọ ọ kọrọ kọrọ nwere ike mebie ahụ gị. Nke abuo, tulee uzo choro Resveratrol na nke Pterostilbene. Ọzọkwa, ịghọta usoro ị ga-eji mee ya ga-enyere gị aka ịmata ókè ihe ị kwesịrị isi were. Nke ato, nnabata nke ihe gha eme nwere ike ịrụ ọrụ di egwu karie ka ịgaghị akwụ ụgwọ Pterostilbene mgbe ị maara na ị ga - enweta mgbakwunye resveratrol kachasị mma na oke nnweta dị elu.

Na mmechi, isi mmalite ahụ dị oke mkpa, anyị maara na ị nwere ike ịchọta supveratrol supplements na ahịa, mana ọzọkwa, enwere ike ịchọta ha na mkpụrụ osisi n'agbanyeghị na ọ dị ala. Yabụ, ọ bụrụ na ị ga - enweta ya ngwa ngwa, ị nwere ike ịdepụta ha dịka ihe kacha mma maka ahụike.

Reference

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  2. Rimando AM, Kalt W, Magee JB, Dewey J, Ballington JR (2004). "Resveratrol, pterostilbene, na piceatannol na tomato osisi". J Agric Food Chem. 52 (15): 4713–9. doi: 10.1021 / jf040095e. PMID 15264904.
  3. Macmillan-Crow LA, Cruthirds DL; Ndị ọka ikpe (Eprel 2001). “Nyochaa a na-akpọ: manganese superoxide dismutase na ọrịa”. Radic n'efu. Res. 34 (4): 325–36. doi: 10.1080 / 10715760100300281. PMID 11328670.
  4. Sahebkar A, Serban C, Ursoniu S, Wong ND, Muntner P, Graham IM, Mikhailidis DP, Rizzo M, Rysz J, Sperling LS, Lip GY, Banach M (2015). "Enweghi ike nke resveratrol na protein C-reactive na ihe ndi ozo na achoro onodu ojoo-esite na nyocha na usoro ihe omumu nke ule a na-eleghara." Int. J. Cardiol. 189: 47–55. doi: 10.1016 / j.ijcard.2015.04.008. PMID 25885871.

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2020-08-26 Mmeju
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